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Member Services  Spinning Class Schedule
Spinning Class Schedule
Effective June 1, 2010
NO phone reservations are taken at this time!
Spinning Class is a first come, first served basis
Spinning Studio is located behind Racquetball Court #2
New to Spin?
Please arrive 5 minutes prior to class
for instruction and setup!
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| Monday |
6am - M.C.
10:30am - Denise plus Ab. Workout
6pm - Karen plus Ab. Workout |
| Tuesday |
9:15am - JoAnn
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| Wednesday |
6am - M.C.
10:30am - Denise plus Ab. Workout
6pm - Karen plus Ab. Workout |
| Thursday |
9:15am - JoAnn
12:15pm - Denise
5:30pm - Tony
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| Friday |
6am - M.C.
10:30am - Denise plus Ab. Workout |
| Saturday |
9:30am - Terri |
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Spinning (45 minutes)
Spinning is a class for all ages and fitness levels that uses a unique stationary bicycle in a “group environment” free from weather and traffic. SPINNING classes will educated you on how to use and care for the equipment, different styles of riding, and items that you may choose to bring with you.
1) Classes are limited due to space/equipment.
2) Reservations are not taken at this time.
3) No late-comers allowed into the studio once the SPINNING class has begun.
4) Stand-by riders may enter class at class start time if space permits.
5) Towels are required.
6) Water bottles and heart rate monitors are strongly recommended.
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Certified Spinning Instructors
MaryCaren, Mary, Terri, Sandy, Sue K.,Kathy M., Victor, Karen, Denise, JoAnn & Tony!
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| For more information, contact our front desk (847) 698-2582 |
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